All of the extras promised in Body Drama are posted here!
The newest entry is my review of reusable menstrual cycle products – make sure to leave a comment to qualify for the giveaway!!! In the last competition, over 70 people commented and there were five winners!
Already Posted:
- The Perfect Poo Deodorizer & Stealth Stool Product GIVEAWAY! (from page 154)
- Vaginal Discharge Calendar (from page 129)
- More on Breast Ironing (from page 89)
- Inexpensive Ingredients for Homemade Facial Masks and Body Scrubs (from page 59)
- Reviews of Alternative Menstrual Cycle Products and GIVEAWAY! (from page 142)
- How to Improve Your Fiber Intake for Better Poos (from page 149)
- How to Find Mental Health Resources in Your Area
- How To Find Sexual Health Resources in Your Area
- Free Ways to Burn Calories and Cheap, Healthy Recipes (from page 210 and 212)
- Tips for Quitting Smoking (from page 193)
- A Before & After Birthmark Story! (from page 53)
All of the extras promised in Diet Drama are posted here!
Click below to find:
*success stories from girls in the book (in this awesome video!)
*a printable chart of measurements (pdf)
*a comprehensive chart of vitamins & minerals (pdf)
*a daily food checklist (pdf)
*nutrition label & calorie count resources
*delicious, healthy, and cheap recipes
Taping Tyra was FUN! As U by Kotex’s brand advocate, I’m determined to Break the Cycle of bodily shame! Join me in signing the Declaration of Real Talk at ubykotex.com – for every signature or recorded message of empowerment, $1 will be donated to Girls For A Change, an incredible national organization that empowers girls to create and lead social change within their communities!
Uploaded by n. – Discover more life & style videos.
Y’all – so exciting! BODY DRAMA just came out in Italy January 22, 2010, and it is doing so well they’re flying me out for a book tour tomorrow! Woo hoo! First stop, Rome, then Florence. This is very important to me because body drama is a worldwide issue – we all need to just start working with what nature gave us and stop trying to carve and create brand new bodies! While BODY DRAMA has been published in Russia and Germany, this is my first invited book tour and I’m stoked! I will be back on Feb 8th!! Arrivederci!!!!
You can find DIET DRAMA in your local bookstore and online (click to visit the stores):
