byou2

Ok y’all, you know that I rarely plug products, and when I do, they totally rock, such as “The Drops” and “The Diva Cup” and Hill Harper’s great book for young women and Rupak’s movie “The Cheetah Girls,” lol. (OK, so the movie is a bit out of context regarding Body Drama, but still!)

Now, from one of the Cheetah Girls comes this amazing workout video that features a cameo from yours truly! No, I’m not getting down to Bollywood beats, but Sabrina Bryan and the super-talented Ruj Vaidya, who is also a choreographer for Britney Spears, get down and teach you how to, too! You’ll be able to get fit in your own living room while learning some fun dance moves straight from India. Best of all, the girls featured in the videos are real with normal bodies, just like you and me. What more could you ask for?

DVD Includes: Warm Up / Bollywood Basics – Some basic Bollywood dance moves Hollywood Hip Hop – Breaking down an exciting new Hip Hop routine Bollywood Style – Breaking down a Bollywood routine Hollywood Meets Bollywood – The best moves from Hip Hop and Bollywood Full Blast – Dance out each song at full speed and add your own style. A Peek Backstage – Behind the scenes footage and interviews Breal and BYou – A discussion with Nancy Redd, author of “Body Drama.” (woo hoo, that’s me!)

Check it out and consider buying it at byou.com!